Master Your Pre-During-Post Nutrition Rituals for Peak Performance

We all know that food is an important part of an athlete’s performance plan. Whether you are incorporating protein shakes, recovery drinks or meal prepping for peak performance – what you eat determines how your engine runs. While proteins, carbs, and fats are important, there is one category that doesn’t get mentioned much during the discussion about athletic performance: mushrooms.

The benefits of mushrooms are expansive. From supporting proper oxygenation of cells and providing key nutrients like glycoproteins and polysaccharides; mushrooms are mother nature’s performance superfood.

Here are our top picks for optimizing your performance, supporting recovery and fueling your workouts!

 

Pre Workout

Our Om ENERGY stick packs are a fantastic way to fuel your energy before you hit the gym. With a blend of cordyceps, reishi, turkey’s tail, yerba mate, guarana and anti-inflammatory turmeric, these stick packs will provide you with clean, non-jittery, no crash energy that will keep you going from your first rep to your last. Bonus: they come in single serving packets that make mixing into your water or pre-workout beverage a breeze.

 

Endurance

Om FIT blend is a proprietary blend of specially curated organic mushrooms that give your body the natural energy it needs to make it through even the toughest of workouts. With a blend of cordyceps, king trumpet, maitake, and reishi, Om FIT supports increased oxygen delivery, aerobic stamina, endurance and supports recovery!

 

Recovery

Om RESTORE is a powerful blend of organic superfood mushrooms which contain antioxidants that support a positive inflammation response, help aid in energy replenishment and gives your body the nutrients it needs after a strenuous workout. Our Om RESTORE is a great addition to any post-workout beverage (we love to add a scoop to our protein powder) and it dissolves easily into all liquids.

 


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