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Master Your Pre-During-Post Nutrition Rituals for Peak Performance

Master Your Pre-During-Post Nutrition Rituals for Peak Performance

August 12, 2018

energy and fitness, Fitness, king trumpet, maitake, powders, turkey tail

We all know that food is an important part of an athlete’s performance plan. Whether you are incorporating protein shakes, recovery drinks or meal prepping for peak performance – what you eat determines how your engine runs. While proteins, carbs, and fats are important, there is one category that doesn't get mentioned much during the discussion about athletic performance: mushrooms.

The benefits of mushrooms are expansive. From supporting proper oxygenation of cells and providing key nutrients like glycoproteins and polysaccharides; mushrooms are mother nature’s performance superfood.

Here are our top picks for optimizing your performance, supporting recovery and fueling your workouts!

Pre Workout

Our Om ENERGY stick packs are a fantastic way to fuel your energy before you hit the gym. With a blend of cordyceps, reishi, turkey’s tail, yerba mate, guarana and turmeric, these stick packs will provide you with clean, non-jittery, no crash energy that will keep you going from your first rep to your last. Bonus: they come in single serving packets that make mixing into your water or pre-workout beverage a breeze.



Om FIT blend is a proprietary blend of specially curated organic mushrooms that give your body the natural energy it needs to make it through even the toughest of workouts. With a blend of cordyceps, king trumpet, maitake, and reishi, Om FIT supports increased oxygen delivery, aerobic stamina, endurance and supports recovery!



Om RESTORE is a powerful blend of organic superfood mushrooms which contain antioxidants that help aid in energy replenishment and gives your body the nutrients it needs after a strenuous workout. Our Om RESTORE is a great addition to any post-workout beverage (we love to add a scoop to our protein powder) and it dissolves easily into all liquids.


Health & Immunity Superfoods

Adaptogenic mushroom products are easy to incorporate for everyday wellness. Om Mushrooms stand out from the rest because we develop, grow, and prepare all of our products on-site. And we use and love our products too!

Shop Now About Om

You Ask, We Answer

Here’s everything you want to know about functional mushrooms. Get your FREE copy of Your Simple Guide to Functional Mushrooms.