Mushroom supplements for travel should be essential to pack in your suitcase this year.
April 05, 2023

Supplements for Travel: Mushroom Remedies to Bring With You

It's natural to be concerned about staying healthy before, during, and after travel. Whether you travel for business, pleasure, or both, nothing is worse than a cold or flu getting in the way. This can cause many people to seek supplements, such as multivitamins, and common over-the-counter medications to manage health concerns that occur when traveling, such as a weakened immune system, high amounts of stress, lack of focus, and poor sleep.

If you haven't considered the benefits of having functional mushroom supplements for travel on hand, read below to learn why these natural remedies could be one of the best new additions to your travel bag this year. They might surprise you with their versatility and ability to promote energy, vitality, immunity, and other unique health benefits. 

Mushroom Supplement Benefits by Type

It’s essential to prioritize adequate sleep, hydration, and proper nutrition to remain healthy and well-prepared for travel. While you’re likely aware of the benefits of eating a vitamin and mineral-rich diet, you might be surprised to learn that mushrooms are a nutrient-rich superfood.

Mushrooms are similar in nutritional benefit to blueberries, kale, walnuts, and sweet potatoes, and offer a natural source of:

  • Dietary fiber

  • Antioxidants

  • Immune-modulating beta-glucans

  • Amino acids

  • Prebiotics

  • Proteins

  • Vitamin D

Functional (medicinal and edible) mushrooms can be used to confront a wide range of common, travel-related health concerns. Two of our most popular remedies include Om’s Sleep Mushroom Capsules to help you wake up rested and refreshed, and our Gently Zen Mushroom Capsules to help the body cope with stress. 

To expand on the additional benefits of functional mushrooms, the chart below depicts the advantages of Om’s functional mushroom species in terms of supporting cognitive function, energy levels, stress relief, gut health, and immune defense.

Cognitive Function

Energy Levels

Fitness & Recovery

Stress Relief

Beauty and Digestive

Immune Defense

Lion’s Mane






Lion’s Mane


Turkey Tail


Lion’s Mane

Turkey Tail






Agaricus Blazei

Turkey Tail


Functional Mushrooms Before, During, and After Travel

To reap the full benefit of functional mushrooms, it’s best to include them in your daily diet. However, it can be difficult to regularly source them as as culinary ingredients.

If you’re looking for a natural way to support health, look no further than Om Mushroom Superfood®! Our functional mushroom supplements provide a powerful boost of vitamins, minerals, and bioactive compounds like beta-glucan polysaccharides, antioxidants, and amino acids. With a variety of forms available, such as gummies, powders, capsules, functional beverages, and more, it will be easy to find the supplement that best meets your needs.

Whether you're preparing for a trip, on the go, or recovering from travel, Om® can support your overall health and wellness goals. So, before you rush out on your next journey, consider bringing one of Om’s natural, health-supportive remedies with you to experience the natural power of mushrooms and get the most out of your travel plans!


These statements have not been evaluated by the Food and Drug Administration. Functional mushroom products are not intended to diagnose, treat, cure or prevent any disease.

Health & Immunity Superfoods

Adaptogenic mushroom products are easy to incorporate for everyday wellness. Om Mushrooms stand out from the rest because we develop, grow, and prepare all of our products on-site. And we use and love our products too!

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