Lion's Mane for Focus: Does It Work?

Lion's Mane is a remarkable fungal species that brings to mind images of a lion's wispy, golden fur or the delicate, slow-moving polyps of a sea anemone. Not only is it a visually appealing functional mushroom but it’s also one of the most therapeutic in terms of its ability to support cognitive function and neurological health.^‡

Lion’s Mane has been used as a natural health remedy in China, Korea, and Japan for thousands of years. This mushroom grows in the wild on hardwood trees such as maple, and beech trees and has earned the label "smart mushroom" because of its neuroprotective properties and ability to help improve focus and memory.^‡

In this article, we'll look at the benefits of Lion's Mane and how it can be used to support cognitive health, which could make it the ideal supplement to help individuals return to a more focused state of mind.^‡

What Causes Difficulties Focusing?

There are several potential causes of a lack of focus. Depending on the underlying cause, finding relief can be as simple as getting a better night's sleep, improving hydration, or altering one's lifestyle habits. In other cases, persistent problems with focus can require a thorough health examination to rule out more serious issues.

The most common causes of difficulties with focus are listed below.

 

If you have persistent difficulties focusing and are concerned that your symptoms could be caused by an underlying health condition, you should seek the advice of a qualified health professional.

How Can Lion’s Mane Support Cognitive Health?

The Lion's Mane mushroom is much more than just a tasty culinary ingredient; it is a rich source of antioxidants, which can help increase blood flow to the brain and improve cognitive performance. This functional mushroom is simply a brain health superfood that can help support memory, better focus, nerve health, and more.^‡

Lion’s Mane contains several bioactive compounds that can provide significant health-supporting benefits, such as:

• Beta-glucan polysaccharides
• Erinacines
• Hericenones
• Terpenoids 
• Lactones

In addition to powerful antioxidants and immune-supporting beta-glucan polysaccharides, this unique mushroom species also contains vitamins such as thiamine, riboflavin, and niacin. When taken daily, Lion’s Mane can help promote focus and memory.^‡

Lion’s Mane for Focus: The Benefits of Daily Supplementation

Rather than reaching for another cup of coffee or simply resolving to push through high-pressure days with a lack of focus and fatigue, a Lion's Mane supplement in powder, capsule, or gummy form could be the perfect complement to your daily diet.

If you're searching for a natural remedy that's well-known for improving mental clarity and focus and helping people stay balanced, connected, and engaged in daily life, this functional mushroom powerhouse could pleasantly surprise you with its ability to clear away mental distractions, leaving you ready to face the day.

Om Mushroom makes it simple to incorporate the benefits of Lion's Mane mushrooms into your routine. With a variety of products including powders, capsules, gummies, and drink mixes, it's easy to take advantage of this superfood mushroom at home and on the go. Om Mushroom’s Lion's Mane Powder can be easily added to juice, coffee, tea, or a delicious smoothie. Three Lion's Mane Mushroom Capsules with water can also provide the recommended daily dose. Our new Lion’s Mane gummies are another delicious and highly-convenient way to introduce the benefits of Lion’s Mane into your daily diet!

[CTA]

^‡These statements have not been evaluated by the Food and Drug Administration. Functional mushroom products are not intended to diagnose, treat, cure or prevent any disease.