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Lavender Calming Tonic with Reishi

Lavender Calming Tonic with Reishi

by Lauren Felts

October 31, 2017

10 min 1-2 1/5

Ingredients

  • 1.5 c almond milk
  • 1 tsp Om REISHI mushroom powder
  • 1 tsp rice bran (tocotriene/tocos) powder
  • 1 tbsp raw honey
  • 1 tbsp cacao butter
  • 1 tbsp cacao powder
  • 2 drops lavender essential oil
  • pinch unheated sea salt

Directions

In a small saucepan over medium-high heat, bring the plant milk to a simmer. Lower the heat to a simmer and add the other ingredients. Whisk the warm milk mixture constantly until the chocolate is totally melted. Serve right away or blend the mixture in a blender until frothy.

 

Lauren Felts, CN, is a certified nutritionist with more than 10 years of experience in the field of wellness. The author of The Miracle Kidney Cleanse, she has helped expand the knowledge of integrative nutrition in the ​health industry. From developing education and cleansing protocols for a world-renowned supplement manufacturer, to working in private practice, her expertise is far reaching. She loves teaching and spreading the word of healthy living through her unique, fun and approachable voice, which can be found on her personal website, The Holy Kale.