Natural mushroom supplements have taken the world by storm, and certain species can offer a host of benefits. Reishi mushroom supplements, in particular, can provide a world of good for your body. Between offering immune support to restoring balance to your mental and physical health, reishi has been revered for thousands of years for its powerful benefits.‡
If you are looking to add a natural mushroom supplement to your wellness routine, then reishi could be the perfect mushroom for you. This article will explore the benefits of reishi and how to find the best reishi mushroom supplements available.
The Benefits of Reishi Mushrooms
Known as a medicinal mushroom for its powerful immunomodulatory properties, reishi has been used for many years in China, Japan, and other Asian countries. With names such as “elixir of life” and the “mushroom of immortality” it is no wonder why this species has gained tremendous popularity.
Reishi mushrooms support:
- Immune Health: Reishi mushrooms contain an array of beta-glucans, bioactive compounds, and triterpenes—all of which help to support immune health.‡
- Reishi contains a variety of polysaccharides, including alpha- and beta-glucans. Beta-glucans are soluble fibers that live in the fungal cell wall of mushrooms. They help to activate and potentiate the immune system to assist in fighting off harmful bacteria and infections.‡
- Reishi contains a variety of bioactive compounds including potassium, phosphorus, magnesium, selenium, iron, zinc, and calcium. Intake of a mushroom such as reishi can provide nutrition to your diet as well as support better immune function.‡
- Reishi contains ganoderic and ganoderic acids, also known as triterpenes. These help to support immune health, blood pressure, and inflammation.‡
- Stress Relief: Reishi is an adaptogenic mushroom. Adaptogens help support the body’s natural response to stress. When stress becomes overwhelming for the body, it can cause negative health implications. Consuming a natural adaptogen such as reishi can help the body find homeostasis during times of stress. Homeostasis refers to the way the body dynamically responds to stressors and changes in the environment to maintain steady-state conditions.
- Improved Sleep Quality: The naturally occurring compounds found in reishi mushrooms in addition to the adaptogenic benefits work to support stress management and calmness.‡ This can help you get a good night's rest.
- Skin Health: The amino acids found in reishi help to support skin firmness and texture, while also promoting cellular repair and actively protecting against free radicals—atoms that can damage cells.‡ And since reishi mushrooms are a natural adaptogen, the support for stress control can provide anti-aging properties.‡
These are just a few of the many benefits that reishi can offer to help restore balance and immunity. A reishi supplement can provide an easy way to incorporate these benefits into a daily routine. But when seeking the best reishi mushroom supplement, you must take into account how the supplements are cultivated and tested for quality.
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How To Find High-Quality Reishi Supplements
When exploring the many types of reishi mushroom supplements on the market, it is important to find a safe and trusted product. At Om mushroom, our mushrooms are grown in a controlled, clean indoor cGMP (Certified Good Manufacturing Practices) facility. This helps our expert mycology team to oversee the growth process and protects the mushrooms from dangerous environmental toxins that would otherwise be affected if grown in the wild.
Additionally, all mushroom products are subject to in-house and thirrd party testing for heavy metals and other contaminants. Om Mushroom offers supplements that are:
- 100% Certified Organic
- Project Verified Non-GMO
- USA Grown
When seeking a natural reishi supplement, these are important considerations to have in a high-quality product.
Best Reishi Mushroom Supplements at Om Mushroom
At Om Mushroom, we offer powerful reishi mushroom powder blends that are designed to promote immunity, vitality, cognitive health, and energy.‡ The best reishi mushroom supplements at Om Mushroom include:
1. Reishi Organic Mushroom Powder
Our Reishi Organic Mushroom Powder is designed to harmonize your longevity, energy, and spirit with this superior immunity tonic. As a natural adaptogen, this blend can also help balance mental and physical stress.‡ Each serving contains 2,000mg of organic mushroom superfood. It is recommended that you add one teaspoon daily to drinks or recipes, or two teaspoons daily for optimal support.
2. Reishi Mushroom Capsules
When searching for high-quality reishi capsules, Om Mushroom offers a great solution. This form of reishi supplement offers a convenient and simple way to get the benefits you need by just taking three capsules a day with a glass of water.
3. Master Blend Organic Mushroom Powder
Our Master Blend is a blend with 10 different species of certified organic mushroom mycelial biomass and fruit body powder. It contains a full spectrum of naturally occurring active compounds and organic reishi whole food extract standardized to 35% beta-glucans, plus three organic botanical adaptogens, including ginkgo biloba, holy basil, and astragalus. Add one teaspoon daily to drinks or recipes.
4. Master Blend Mushroom Capsules
Like the powder, our Master Blend capsules offer a blend of 10 different mushroom species and three botanical adaptogens. Ginkgo biloba is added to support brain health, holy basil for antioxidants and anti-inflammation, and astragalus for immune health and energy support.‡ This blend also offers reishi whole food extract standardized to 35% beta-glucans. When seeking a quick way to add a mushroom superfood to obtain optimal balance and immunity, this is one of our best supplements that includes reishi.‡
5. Gently Zen Mushroom Capsules
Our Gently Zen capsules are powered by reishi in addition to Ashwagandha and GABA. KSM-66® Ashwagandha has been clinically studied and shown to reduce cortisol levels, feelings of stress and anxiousness, while combating fatigue, sleeplessness, and stress-related food cravings.‡ GABA is an amino acid that acts as a neurotransmitter to help prevent stress-related messages from reaching the motor centers of the brain. Take three capsules daily to enjoy the benefits of this unique capsuled blend.
6. Sleep Mushroom Capsules
Powered by reishi, GABA L-Theanine, and 4mg melatonin, our Sleep mushroom capsules help you to wind down to enjoy the best night's sleep possible. Take three capsules with a glass of water 30 to 60 minutes before bedtime to enjoy the benefits of this reishi blend.
Now that you know about some of the best reishi mushroom supplements available, their potential benefits, and what to look for in a high-quality supplement, all you have to do is choose the supplement that best suits your lifestyle and needs.
‡These statements have not been evaluated by the Food and Drug Administration. Functional mushroom products are not intended to diagnose, treat, cure or prevent any disease.