Om Mushroom Bundles are designed to help you jump start your daily mushroom routine. Each bundle has been curated to support a specific health goal.
Since mushrooms are adaptogens, it’s important that you take them daily to reap the benefits. We recommend 2,000mg of mushrooms each day - and a double dose for the first few weeks to accelerate results. The bundles include a variety of formats (powder, capsule and functional beverage) so you can determine which product types best fit your lifestyle, and to ensure you get your double dose each day.‡
Improves vitality and endurance naturally by supporting respiration, oxygen delivery and ATP synthesis. Cordyceps supports aerobic endurance in athletes and research related to general vitality in senior populations gives this mushroom species broad appeal. Cordyceps is also known for its ability to increase circulation.‡
Reported in many studies to stimulate the synthesis of Nerve Growth Factor (NGF), a protein that promotes the growth and normal function of nerve cells. NGF is important for cognitive and neurological health.‡
Revered in Traditional Medicine as the “Mushroom of Immortality”, Reishi has a variety of attributes. Reishi acts as an immune potentiator and immune modulator - helping to balance and down regulate an overactive immune system. Reishi has also been studied for its cardiovascular health benefits. Considered a “superior adaptogen”, Reishi assists in adapting to mental and physical stressors.‡
One of the most researched of all medicinal mushrooms for its powerful polysaccharides. The beta glucans and other nutrients found in Turkey Tail support immune health.‡
Mushrooms are adaptogens that must be taken daily to deliver health benefits. We suggest consuming a minimum of 2,000mg each day to see results. Consuming a double dose of 4,000 mg for the first three weeks, may help you see results faster. Having a variety of formats on hand can help you maintain consistency in your mushroom routine.‡
Mushroom Powder: Simply add one teaspoon (2 grams) daily to your coffee, tea, juice, smoothie or any other recipe.
Capsules: Take 3 capsules daily with water. Especially good for travel or days when you are on-the-go.
Functional Drinks: Mix with 8oz (or to taste) of hot or cold water, or milk alternative of your choice. Single serve packs are great to keep in backpacks, briefcases and purses, for an added dose of mushrooms throughout the day.
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